Healthy Living 101

Tuesday, March 6, 2018 - 6:30pm

Address:
Ashland Public Library
224 Claremont Avenue
Ashland, OH 44805

Contact Information:
www.facebook.com/events/1869663713294180/

Take charge of your health. This series of programs will give you the information and inspiration to make healthy changes to your lifestyle for a better you.

Kathy Crites shares her story of lifelong obesity and related health issues followed by her amazing 130 pound weight loss in 2016. Learn how she took control of her weight by listening to nutritionists, exercising, and healthy eating.

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